Fitness and my eating habits have helped me overall with my mood, self confidence, and energy level. I believe in a healthy spiritual lifestyle, and using Bibliotherapy (therapy through reading) to help clarify my thoughts and understand them. I will post book reviews, cooking recipes, workout tips, and lifestyle advice. I plan to have some fun with this and share my knowledge.
Any add that I have on here I get a commission however I haven't been active so I don't expect any commission nor have I received any. However that is not my goal as of currently because I'm so busy with my other life outside of this blog. My main purpose of this blog is to share my personal experiences with living a healthy/active life hoping to encourage others. If I do promote a product I will add the link to where you can purchase it, and then I would in turn receive a few cents if you do follow through. Anything I write is my writing and I will always Quote or site another author if I'm using their source. If you want to quote me or copy and paste make sure you create a link back to my site. If I make a mistake anywhere I'm sorry and I can be contacted through email if I don't fix it. Please let me know or leave a comment if you can. Other then that feel free to check back once in a while for a new update. Cheers!