As we go about our busy days it's hard to think about working out when it's going to take about 3-4 hours out of our day. By the time we get ready, get to the gym, then get ready again, half the day is gone. My job is seasonal so I do end up with more time to workout but it is a little harder when I'm busy. That's when I start squeezing stuff in throughout my day. We can squeeze this little workout in anywhere. I use it when I'm sitting on the couch, sometimes when company comes over. It makes for great entertainment too. I started out doing 20 a set now I can go up to 30. Sometimes 40.
My dad has these in his car. FOR YOU GUYS OUT THERE! Every girl likes a man with strong hands. Keep this in your center console and feel free to squeeze it out when your stuck in traffic. Perfect after a hard days at work! If I saw a man doing this in a car next to me I would smile.
I do 2 sets of 30.
I bought these grip strengtheners at Big 5 a couple months ago and couldn't find them now but found some similar to mine, and they may even be the same, for cheaper on the Target website. Not bad! Guys might want to do the one from Big 5 where you can adjust the resistance anywhere from 25-90lbs. I paid about $12 for mine.
Hi I'm Shelly and I love fitness, health and random things! I crave information and sometimes its good enough to share. Check the 'About Me' tab for more info!
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